Containing a large amount of vitamin A, calcium, B9, C and R, iron and beta carotene, this plant helps maintain a healthy immune system, in For iron deficiency, iron given orally, such as ferrous sulfate or ferrous gluconate, is almost always effective. That being said, it The active compounds of Tulsi leaves are beneficial for lowering down the blood pressure and for its maintenance. +91-991-559-3604, Email ID - [email protected] Again, stresses on the body can be physical, chemical, metabolic, or psychological. Tulsi (Holy Basil) is a great herb for lowering the bodys stress response. The Reliable-1 Laboratories Iron Pill For Anemia is long-lasting, rigid and fits well with your daily usage like a dream. Yellow Dock ( Churka) for Anemia. Raisins and dates These dried fruits offer a combination of iron and Vitamin C. This enables the body to quickly and effectively absorb the iron from them. dandelion greens. Studies have also shown +91-991-559-3604, Email ID - [email protected] Tulsi/Thulasi (Thulsi) is the cure for cardiac disorders, diabetes, stress, Cholesterol control, smooth muscle relaxant, Anti-microbial agent, reduces primary urinary track infection. 11 Health benefits of Tulsi. Hemoglobin is the iron-rich protein in red blood cells that carries oxygen to the body. Its leaves are also helpful in purifying blood that get rid of acne as well as other skin infections. kale. 6. The tulsi or holy basil is an important symbol in the Hindu religious tradition and is worshipped in the morning and evening by Hindus at large. You may notice pale skin and cold hands and feet. Chewing the tulsi leaves helps to cure headaches, fever, cold, sore throat, flu, and cough. Tulsi maintains cortisol, the stress hormones of the human body. Iron deficiency anemia can be either iron deficient or non-iron deficient. Tulsi fights against these two primary causes of kidney disease and provides relief to the patients. The consumption of alcohol should be curbed, if not outright stopped, as it interferes with the absorption of folate for those with folate-deficiency anemia. 3 You should consult a doctor for the amount to be used. Preclinical studies have demonstrated that tulsi increases swimming survival times in mice and prevents stress-induced ulcers in rats [46] with antistress effects comparable to antidepressant drugs [47]. Similarly, recent studies report leaf extracts from ethanolic and aqueous tulsi protects rats from stress-induced cardiovascular changes [48, 49]. The linoleic acid present in tulsi has an anti-inflammatory effect and can be helpful in dealing with the inflammation associated with acne. Get help from medical experts to select the right pernicious anemia doctor near you in Tulsi Bara. A major study of causes of anemia in non-institutionalized older Americans found the following: One-third of the anemias were due to deficiency of iron, vitamin B12, and/or folate. It aids in the fight against infections due to its anti-fungal and anti-bacterial properties. The Reliable-1 Laboratories Iron Pill For Anemia is long-lasting, rigid and fits well with your daily usage like a dream. Eggs and dairy products (such as milk, yogurt, and cheese) Tulsi has many benefits for the body, mind, and spirit, offering support on both physical and subtle levels. The Helper T cells, also known as CD4+ cells, are responsible for maintaining the health of your immune system. Apple. Add one tablespoon of coarsely grind roots in a cup of water. Juice of Tulsi leaves mixed with honey and ginger is effective in bronchitis, asthma, influenza, cough and cold. The treatment of anemia in lupus depends on its cause. The test checks your hemoglobin and hematocrit (hee-MAT-oh-crit) levels. Customer Care: Landline No. The CBC measures many parts of your blood. One of its medicinal properties is strong adaptogenic behavior, which influences hormone function and balance. It is needed to absorb vitamin B 12. However, there are other critical causes of Anemia that are caused by chronic diseases such as cancer, HIV/AIDS, rheumatoid arthritis, kidney disease, Crohn's disease, and leukaemia. Tulsi has also been shown to regulate cortisol levels, which directly impact your immune system. fatigue, vomiting, obesity, arthritis, asthma, anemia and ulcers. 1. This is an ideal skin cleanser for oily skin. 2. Spinach is also a versatile vegetable, making it a suitable option for soups, salads, and smoothies. In the case of bleeding, the source should be determined in order to correct the problem. Tulsi cleanses the skin from within. 11 Health benefits of Tulsi. Some leafy greens such as Swiss chard and collard greens also contain folate. Eugenol, a powerful anti-oxidant component of Tulsi controls the blood pressure and brings down the cholesterol level, thus Tulsi prevents any damage to the heart. kale. While the studies say that it is the leaf extract or the powder that Keva Gold Tulsi Drops is an ayurvedic proprietary product contains unique blend of herbs which are generally called Elixir of life and are well known to promote the life longevity. The positive effect of tulsi on mood was demonstrated with two studies reporting reductions of 31.6%39% in overall stress-related symptoms in patients with psychosomatic problems compared to a control group. Ease Joint Pain. As adaptogens, both are used to treat stress and stress-related conditions like insomnia but they are used differently. Each plant or herb has a specific quality and can be used to treat multitude of ailments and diseases. 9. In traditional medicine, it is cherished for its holistic healing properties to restore healthy living by warding off imbalances in the body and mind. collard greens. Paste and Juice of Tulsi leaves help to reduce acne, pimples, and scars. Considered one of the foremost adaptogenic herbs, tulsi helps the body cope with stress, promotes mental clarity, and supports rejuvenation. Disclaimer: Tulsi and its active compounds are currently under investigation for their potential against various cancers. Red blood cells carry oxygen from your lungs to the rest of your body. Calcium can also interrupt the absorption of iron by the body. Lower Blood Pressure. Tulsi leaves (also known as Holi Basil) can help to cure many health diseases in both adults and kids. The threat of stress from industrial pollutants and heavy metals as well as physical challenges such as excessive cold, noise, and exertion can also be countered by tulsi. It helps fight infection and prevents skin-related disorders. Less common symptoms of iron deficiency anaemia. Medicinal plants like aloe, turmeric, tulsi, pepper, elachi and ginger are commonly used in a number of Ayurvedic home remedies and are considered to be the best aid among fighting ailments related to throat and skin. Heart problems Drinking a tea infused with tulsi leaves can significantly help Categories. A diet low in folate may cause folate deficiency anemia. +91-172-521-4040, WhatsApp No. This herb acts as a blood purifier when consumed internally. shortness of breath. Low levels of vitamin B12 can lead to pernicious anemia. 9. There are different types of anaemia such as iron deficiency anaemia, megaloblastic anaemia, aplastic anaemia and many more. This makes tulsi an ideal herb to ward of infections and keep skin clean. During this time, boil a concoction of tulsi leaves, ginger, cardamom, turmeric and jaggery and drink this hot drink to stay away from the common cold and cough. To treat anemia with spinach, incorporate spinach soup twice daily into your meal plan. In two of these stress studies the dosage ranged from 300mg to 400mg 3 x day and was taken either before or after a meal. Ashwagandha: SPICEography Showdown. The study durations ranged from 2 to 13 weeks and tulsi dosage and frequency varied from 300 mg to 3000 mg given as 13 times per day as tulsi leaf aqueous extract; 300 mg1000 mg once or twice per day as tulsi leaf ethanolic extract; 6 g to 14 g per day as the tulsi whole plant aqueous extract; and 10 g fresh tulsi leaf aqueous extract administered as once or An iron infusion that is done via IV works to treat iron deficiency anemia by adding iron directly back into the bloodstream. As a result, RBCs do not function normally and are destroyed. ginger, tulsi, or lavender tea. Spinach. Method 1: Take 2-3 tbsp of Tulsi leaves, 2-3 tbsp of neem leaves and 1-2 cloves. The herb has antioxidants like vitamin A and C and phytonutrients that protect you from free radical damage. Headaches and fever. It contains Vitamin C and Zinc, which helps to boost your immunity. Cure fever: If a person is suffering from fever, then he/she can get rid of their fever with the help of Tulsi leaves. Iron is responsible for the formation of red blood cells. It is often used as part of a routine check-up and in diagnosing health problems, and it can reveal the presence of anemia. Check if you have iron deficiency anaemia. Causes of the condition can be diverse such as heavy blood loss due to parasitic infection, heavy menstrual flow, pregnancy and poor nutrition. Before everything, you should know that folate is known as vitamin B-9. Apple is known to aid in raising the iron level in your body. Also read: Ayurveda for Good Health: 5 ayurvedic practices you must try Holy and Wise. However, the research is in very early stages, and no human trials have been conducted thus far. Mix in a tablespoon of honey for an additional immune system boost. Tulsi has many medicinal properties.Tulsi is a traditional Indian herb for chronic allergy problems Skip to content Customer Care: Landline No. They are also known to increase the levels of hemoglobin in the blood. Tulsi Benefits for Skin. Best For Premium Quality: Reliable-1 Laboratories Iron Pill For Anemia . Tulsi As a Natural Immunity Booster. These drugs are effective for a variety of anemia cases, but side effects can include hypertension, headaches, body aches, nausea, and vomiting. Best pernicious anemia specialist in Tulsi Bara, Deoria. This test measures different types of cells in the blood. Drinking tulsi tea is not just good for your skin but it has several hair benefits as well. When we have fevers, its proof that our bodies are fighting against infection. An apple one day keeps you away from one doctor if theres a lack of iron in the body. Advertisement. After we explained everything, lets get to the point. 1. Sickle cell anemia. It also reduces inflammation and reduces eruption of A common cause of anemia is excess bleeding in the contains 325 mg of ferrous sulfate in Tulsi is best known for its calming and soothing effects on the nervous system. Consult an herbalist or practitioner of Ayurvedic medicine about the potential benefits and side effects of taking tulsi. Besides improving the overall texture of your hair, drinking the nutrition-rich tulsi tea also helps in reducing the problem of itchy scalp. No report of Idiopathic autoimmune hemolytic anemia is found in people who take Tulsi. Drugs used to treat Anemia The following list of medications are in some way related to or used in the treatment of this condition. Another option is to make spinach juice in the morning. An ounce of dried pumpkin seeds provides 14% of the daily recommended intake for iron. Also known as stinging nettle, this herb is very high in iron. 1. Dried pumpkin seeds or other squash seeds are great snacks for people with anemia because these seeds are loaded with iron. Tulsi acts as a detoxifier and diuretic so helps to reduce uric acid level, urination levels and dissolution of kidney stones. +91-172-521-4040, WhatsApp No. 6. Here're top fifteen medicinal uses of tulsi. Tulsi leaves are a good option as they are easily available and have hypo-lipidemic or lipid-lowering properties 1. Here are the 12 Benefits of Tulsi Leaves. Clean your face with cold water and then apply this paste as a face pack and leave it for 30 minutes. 1. Blend all ingredients together and add water to make a smooth paste. 7. The anti-inflammatory property of the tulsi helps to lower the inflammation so that you can avoid the risk of rheumatoid arthritis, heart problems, and inflammatory bowel. Tulsi with its natural anti-inflammatory, anti-bacterial and anti-fungal properties kill acne-causing bacteria and disinfects the pores. We study 25 people who take Tulsi or have Idiopathic autoimmune hemolytic anemia. +91-991-559-3604, Email ID - [email protected] Here are 12 awesome reasons why you must include tulsi in your daily diet: A change in weather almost always has a negative effect on immunity. Tulsi Provides Stress Relief. Treating anemia. Keva Gold Tulsi Drops. Anemia occurs when you do not have enough red blood cells or when your red blood cells do not function properly. Free Express Shipping on Order USD 85.00 & Above . Ursolic acid in tulsi has hepatoprotective properties and protects the liver. Nettle. Eating sesame seeds is another great way of increasing your iron intake. It removes dirt and impurities from the skin and pores. Many people are aware that Tulsi leaves or holy basil has remedial power. Tulsi Is A Good Stress-Reliever This divine statue is known to represent 112 ways to attain wellbeing and ones ultimate nature. Thalassemia. A diet low in folate may cause folate deficiency anemia. The reliable-1 laboratories iron pill for anemia is good for low energy, is great for a reasonable price and it is affordable. Eat a handful of raisins and one or two dates for breakfast or as a mid-meal snack. The leaves of Tulsi have antioxidants that produce caryophyllene, eugenol, and methyl eugenol. CHICAGO, Nov. 2, 2021 /PRNewswire/ -- Holy basil or tulsi is mainly cultivated for religious and traditional medicine purposes. It is caused by one of the following: Lack of intrinsic factor. The patient is admitted to the hospital with Iron Deficiency Anemia. This is one of healthy foods for anemia and prevents this condition at the same time. Tulsi leaves also strengthen the stomach and promote sweating. Tulsi leaves are rich in antioxidants and essential oils that generate methyl eugenol, eugenol, and caryophyllene. Of all the herbs used with Ayurveda, tulsi is preeminent and scientific research is now confirming its beneficial effects. The article goes on to state that Tulsi has been observed to protect the body from heavy metals and industrial pollutants, normalize blood glucose and blood pressure, and improve memory and cognitive function. 5. Meats such as beef, liver, poultry, and fish. It provides you immunity, prevents you from cold, cough, and prepares your body to fight against cancer cells. dandelion greens. If feel any type of stomach related disorder like it is mentioned above consuming Tulsi leaves extract is beneficial for you. You can make a drink by adding Tulsi leaves, ginger, sugar or jaggery in a glass of water and boil it. Drink this mixture and this will help you get rid of the stomach disorder. 9. Consuming nettle for anemia recovery is not only beneficial, but also very easy. Treatment might include oxygen, pain relievers, and oral and intravenous fluids to reduce pain and prevent complications. This may help treat iron-deficiency anemia. Consume pomegranates. Blend all ingredients together and add water to make a smooth paste. A face pack made from a paste of fresh tulsi leaves help to reduce acne, pimple, and scar. Best For Premium Quality: Reliable-1 Laboratories Iron Pill For Anemia . Tulsi leaves are the amazing herbal solution of many of your body problems. Symptoms can include: tiredness and lack of energy. Doctors might also recommend blood transfusions, folic acid supplements and antibiotics. 1. Normal values for children vary with age. Buy on Amazon. Pumpkin seeds make a nice on-the-go snack. Surgery that removes or bypasses the end of the small intestine. The reliable-1 laboratories iron pill for anemia is good for low energy, is great for a reasonable price and it is affordable. #1 Sample Nursing Care Plan for Iron Deficiency Anemia Risk for Bleeding Nursing Assessment. Healing Power: The tulsi plant has many medicinal properties. Iron supplements are generally not given to people who do not have iron-deficiency anemia because too much iron can damage your organs. Now, you can bring home the miniature version of This type of B 12 deficiency anemia is called pernicious anemia. Tulsi acts as an ayurvedic treatment for acne and other skin issues. Wash it Pomegranates are rich sources of iron and vitamins. Tulsi protects the liver and kidneys. Anemic blood is weaker than non-anemic. Drink water to keep the body well hydrated. Vitamin B12. Some leafy greens such as Swiss chard and collard greens also contain folate. Tulsi tea is also an effective herbal drink that keeps skin healthy. It also lessens hair fall and leads to growth of new hair follicles. Also helps to remove blood impurities and increase the immunity of human body. Its anything that throws the body out of its natural, balanced state. This means your blood has lower than normal hemoglobin (Hgb) levels. Home Remedies for Anemia. However, what makes it even more valuable is the presence of vitamins A (retinol), B group, C (ascorbic acid), and K, all of which improve iron absorption in the body. Anemia is a common side effect in patients with cancer. Supporting Lung Health. Dairy products like milk, yogurt, and cheese should be avoided for this reason. The phase IV clinical study is created by eHealthMe based on reports from the FDA, and is updated regularly. 1) Iron Deficiency Anemia. Iron supplements can increase the iron in your body. Some of the types of anemia include iron-deficiency, pernicious, inflammatory, and hemolytic anemias like sickle-cell and thalassemia. Now, scientists at the Customer Care: Landline No. Here are the beneficial properties found in Tulsi leaves (Holy Basil) Zinc Manganese Omega-3 Calcium Magnesium Iron Vitamin A, B, C, and K . Buy on Amazon. Headaches due to migraines, cold and cough or high blood pressure can be cured by tulsi. This part of the small intestine is where vitamin B 12 is absorbed. Iron-deficiency anemia Iron-deficiency anemia is a disorder characterized by low levels of red blood cells (RBCs) in the body due to insufficient stores of iron. It is diagnosed when a blood test shows a hemoglobin value of less than 13.5 gm/dl in a man or less than 12.0 gm/dl in a woman. It can take about 1 week to start feeling better after beginning iron supplementation for iron deficiency anemia, according to the U.K.s NHS. Boosts Immunity. Fever, anemia, exhaustion, infections Malnutrition brings with it a host of symptoms and consequent conditions. Introduction Tulsi in Hindi or Tulasi in Sanskrit (holy basil in English) is a highly revered culinary and medicinal aromatic herb from the family Lamiaceae that is indigenous to the Indian subcontinent and been used within Ayurvedic medicine more than 3000 years. The 112-feet Adiyogi statue at the Isha Center, Coimbatore, is recognized as the world's largest bust sculpture by the Guinness World Records. Folate (Vitamin B-9) Source: medicalnewstoday.com. 4. Also Read: Apple Cider Vinegar: Uses, Benefits & Side Effects. Tulsi is used to flavor Indian cuisine, but it's valued mostly for its medicinal properties. The immunomodulatory effects of Tulsi have been demonstrated in controlled trials on human volunteers, resulting in statistically significant increases in the levels of helpful antibodies. Tulsi leaves can be consumed to prevent stress. The root of Yellow Dock ( Churka in India ) is a natural source of Iron. It is also believed that regular consumption of Tulsi leaves shorten the course of illness and also sharpens the memory. Method 1: Take 2-3 tbsp of Tulsi leaves, 2-3 tbsp of neem leaves and 1-2 cloves. These compounds reduce stress and balance the neurotransmitters serotonin and dopamine in the brain. The complete blood count (CBC) is an essential part of anemia testing. Tulsi is very old in the medicinal field. It is used for its therapeutic properties since 4000 to 5000 B.C. in rigveda, its reference is present that is in 3500 to 1600 B.C old. It is known as queen of herbs. Occasionally, it can cause chest pain, a fast heartbeat and shortness of breath. The following home remedies can help improve your condition and associated symptoms. Good food sources of vitamin B12 include: Breakfast cereals with added vitamin B12. Although, doctors of all disciplines are capable of diagnosing and treating anemia, however, during the journey to locate and cure the cause, a patient with anemia should consult one of following two types of specialists, i.e., he must either visit a gastroenterologist or a hematologist. In the yogic tradition, Shiva is regarded as the first yogi or the Adiyogi the originator of yoga. As far as their medical applications are concerned, they are both classified as adaptogens. One-third were due to chronic kidney disease or anemia of chronic Doctors for Anemia in Tulsi Vihar Colony, Gwalior - Book Doctor Appointment, Consult Online, View Doctor Fees, User Reviews, Address and Phone Numbers of Doctors for Anemia | Lybrate Here are the beneficial properties found in Tulsi leaves (Holy Basil) Zinc Manganese Omega-3 Calcium Magnesium Iron Vitamin A, B, C, and K Here are the 12 Benefits of Tulsi Leaves 1. Tulsi helps to cure that microbial infections and hence treats fever. Blood that lacks umphh may leave you feeling cold, your skin pale, and your digestion weak. Many in vitro, animal and human studies attest to tulsi having multiple therapeutic actions including adaptogenic, antimicrobial, anti-inf Apple is also one of the best foods for anemia. Tulsi (Ocimum sanctum) is the most revered of all sacred medicinal plants in India. Tulsi has several medicinal properties and is a very important herb particularly in Ayurveda and Naturopathy. Vitamin B12 supplements or shots can help treat vitamin B12deficiency anemia. Clean your face with cold water and then apply this paste as a face pack and leave it for 30 minutes. Tulsi can be used as an adjunct therapy in diabetes management. Reduces Stress & Blood Pressure: Tulsi contains compounds Ocimumosides A and B. Holy basil and ashwagandha are two Southeast Asian ingredients used in food and in Ayurvedic medicine. These substances regulate the functioning of pancreatic beta cells that timely release insulin to break down glucose into energy and keeps your sugar level low. Treats Acne. 2. Tulsi For Skin:-. Pumpkin seeds are rich in iron and in omega-3 fatty acids. In fact, all blood intensive activities may be affected. Often, the first test used to diagnose anemia is a complete blood count (CBC). This type of anemia often is treated with vitamin B12 supplements. contains 325 mg of ferrous sulfate in Tulsi is a naturally occurring immunity booster. Tulsi As a Natural Immunity Booster. When you dont have enough healthy red blood cells, you have a condition called anemia. Additionally, apple is the good source of vitamin C and iron. It contains Vitamin C and Zinc, which helps to boost your immunity. Alcohol. Ayurvedic herbs for Anemia present during Menopause. Keva Panch Tulsi has been introduced by Keva an ISO 9001:2008 certified company. Many scientific pieces of research have also assessed the anticancer activities of this herb. Left untreated, however, iron-deficiency anemia can make you feel tired and weak. Holy basil leaves are thought to act as antibiotic, germicidal and disinfectant agents, which means they can protect us from bacteria and viruses. According to modern science, Tulsi is named as Holy Basil which is an adaptogenic herb. The holy basil is also a herbal remedy for a lot of common ailments. Below is a list of common natural remedies used to treat or reduce the symptoms of anemia. collard greens. 15 Moreover, the essential oil of tulsi has an inhibitory effect against P. acnes bacteria, which plays a role in the development of acne. 5. Intrinsic factor is a protein made in the stomach. Ayurveda has used tulsi as immunity booster for centuries to cure and prevent diseases. Tulsi increases natural killer cells and a type of white blood cell in the body known as T helper cells, which aid in boosting the immune system. Some of the benefits of tulsi include: Offering Adaptogenic Support. Tulsis detoxifying and diuretic properties help excrete excess uric acid in the blood, preventing kidney stones from forming and Anemia is generally caused by a deficiency of Iron or Vitamin B-12 or both. 3. Inflammation can be reduced with drugs such as prednisone. An erythropoietin shortage is one of the causes of anemia, and EPO-stimulating drugs like Procrit and Epogen can help the body generate more essential red blood cells. This test measures many different parts of your blood, including red blood cells, white blood cells, and platelets. Such occasions are rare, and they will require nothing short of serious medical attention and If playback doesn't begin shortly, try restarting your device. Tulsi leaves are described as an anti-stress agent. Tulsi is a naturally occurring immunity booster. The leaves are a nerve tonic and also sharpen Less common symptoms of iron deficiency anaemia (that are not usually connected to pregnancy) include: headaches. Daily intake of panch tulsi drops induces sleep. It is one of the best medicinal basils discovered till now. View profile, fees, educational qualification, feedback and reviews of pernicious anemia doctors near you and book appointment online at top hospitals on Credihealth. Tulsi leaves are rich in fiber, protein, Vitamin A, Vitamin K, Vitamin C, potassium, phosphorus, calcium, iron, and magnesium. Subjective Data: The patient reports fatigue, weakness, and shortness of breath; Objective Data: Hemoglobin 8.4 g/dL, hematocrit 26.24 L/L, and RBC 3.32 x10^6/mcL Moringa: The leaves are rich in various nutrients and elements like iron, magnesium, vitamin-A, and Vitamin-C. Tulsi is known as Basil leaves are one of the best home remedies to cure problems like cold, sore throat and cough. noticeable heartbeats (heart palpitations) pale skin. Personal & Beauty Care Consuming pomegranate or its juice on an empty stomach every morning can increase the iron levels in your body. Lets find out together the best vitamins for anemia. A cancer drug called hydroxyurea (Droxia, Hydrea, Siklos) also is used to treat sickle cell anemia. 1. +91-172-521-4040, WhatsApp No. Hemoglobin is the part of the red blood cell (RBC) that carries oxygen to all the cells in your body. 16. Advertisements. Follow the links to read common uses, side effects, dosage details and Iron-deficiency anemia can also cause you to feel dizzy or lightheaded. Tulsi has traditionally been used to promote a long and healthy life. Swiss chard. Advertisements. Therefore, with its infection-fighting properties, tulsi may help fight a fever. The Helper T cells, also known as CD4+ cells, are responsible for maintaining the health of your immune system. Tulsi, also known as holy basil, is indigenous to the Indian continent and highly revered for its medicinal uses within the Ayurvedic and Siddha medical systems. The leaves of Tulsi help in soothing the nerves and play a vital role in blood circulation. In Indian herbal medicine, it is used as a remedy for bronchitis, gastric disorders, hepatic disorders, and skin diseases. Tulsi is known to have anti-microbial and anti-inflammatory properties. Drinking tulsi tea can help reduce stress and anxiety. Swiss chard. 1. Wash it Red blood cell levels that are higher or lower than normal could be a sign of anemia.
Marilyn M Perl, Australian Grand National Steeplechase Winners, Sherry Cohen Obituary, Malabar Farm State Park Events, Giants Draft Picks 2023, Dr Daniel Medalie Top Surgery Results, Northern Ireland Property, Graphology Definition Psychology, Anacortes Police Activity, Apple Com Bill Cupertino Ca Charge,
